WORKOUTS
You have every intention on working out, but not quite sure where to start?? Or maybe you are looking for something new?? Fun?? Trying to stay motivated??
My husband has been an NASM Certified Personal Trainer and Corrective Exercise Specialist for over 7 years. He has trained men, women, young, old, and on all ends of the exercise spectrum. NOT ONLY THAT, but he has lived and dealt with an SRNA (me!!), so he understands better than anyone the challenges we face with time, stress, and workload!!
Please click on below to find out more about Steven and some personal training advice!
My husband has been an NASM Certified Personal Trainer and Corrective Exercise Specialist for over 7 years. He has trained men, women, young, old, and on all ends of the exercise spectrum. NOT ONLY THAT, but he has lived and dealt with an SRNA (me!!), so he understands better than anyone the challenges we face with time, stress, and workload!!
Please click on below to find out more about Steven and some personal training advice!